Thursday, August 27, 2009

Coconut Water can prevent H1N1.. pls take coconut water daily...

Coconut Water can prevent H1N1...pls take coconut water daily.....

Former associate professor of ecology at Universiti Malaya has authored several books on complementary therapy called, 'Ecological Healing System'.Dr Palaniappan said his 33 years of research had shown that high acidity in the body resulted in loss of immunity, thus making people more susceptible to viral diseases like Influenza A (H1N1).
Hence, to prevent acidity, it was essential to consume alkaline food and drinks that could neutralise excess acid in the body.Dr Palaniappan recommends coconut water, which is alkaline, and therefore could be used as a herbal medicine for the prevention of H1N1. For example, he said, those who felt feverish and developed a burning sensation while attending to a call of nature because of extreme acidity, could neutralise it by drinking coconut water, twice a day, for three days.He also recommended orange, lemon and pomelo which, despite containing citric acid, were very rich in potassium and therefore, would not disturb the body's immunity.
According to Dr Palaniappan, excessive physical activity like running a marathon should be avoided as it produced acid due to excessive metabolic activity. Similarly, he said, keeping late nights without adequate sleep and working without proper rest could also increase the body's acidity which in turn, lowered immunity and made the body vulnerable to viral attacks.

Dr Palaniappan's blog: discusses the therapy in more detail.

Bulan Ramadhan

This is the fasting month for muslim. I like this month just because of the "Pasar Ramadhan" where I can get all variety of nice home cooked malay food.
Muslim will loss their weight because they're fasting but I gain weight because I'm so busy finding foods.
Oh dear.. how to loss weight like that?!

Sunday, August 9, 2009

Tribe Toyota Hunt

This hunt require the owner of the toyota car to service at any toyota centre at least once between january to june 2009 o qualified for discount of entry fee.
The event is today and its starts from Toyota Service Centre located in Shah Alam and ends at Merriot Hotel, Putrajaya. The schedule as follows:
7.00 am registration & collection of goodie bag
8.00 am breakfast
8.30 am briefing
9.00 am flag off
3.30 pm submission of answer and treasure
4.00 pm hi-tea and stage performance
5.30 pm answers presentation
6.00 pm announcing position and present presentation
7.00 pm event end
Here's some photos to share.

Monday, August 3, 2009

Sleepy Monday

3rd Aug - Sunny morning.
After the 2 days continuous hunt today i feel so lazy and sleepy.

This should be post earlier but i kept as draft !?!

Anyway, have forgotten what I want to write that day :(